Custom Designed Creatine Solutions
But what is creatine and wheat does it do? First of all, creatine is not an anabolic steroid. It is a substance normally found in the muscle tissue of humans and research has shown that ingesting it can increase the creatine levels in blood. Creatine come in two forms: creatine monohydrate and creatine ethyl ester (CEE). In 1993 EAS introduced highly concentrated creatine to the sports nutrition market under the name Phosphagen.
Over the past decade creatine has taken the fitness market by storm. It has moved from the body building world into professional sports and recently into the gym bags of the recreational athlete. With plenty of positive benefits and few risks, creatine supplements may be the right fat burning tool for you.
For as long as people have been exercising, they have been looking for ways to increase lean muscle and decrease fat. When lifting weights and eating like a horse have not been enough, they have turned to pharmaceutical solutions like steroids. However, the side effects and legal issues associated with steroids can be so negative, they are not worth the risk for those looking to lose fat and get into shape.